Fruits and vegetable smoothies will provide you with a raw food treat that is full of enzymes that will be much easier to digest than eating the raw veggie in its whole form. They are also healthier than fruit juices because you are drinking all parts of the vegetable, including fiber.
Just one smoothie containing a banana, an orange, and a pear can contain up to 5g of fiber, almost a third of your daily recommended amount. Choosing the most powerful portable blender will result in enjoying the best smoothies.
Cheap blenders might save you money in the short term, but they wear out and you will quickly outgrow their capabilities for making smoothies on a regular basis. There are advantages to spending the extra money on a high-end blender. Many people care a lot about the design but you shouldn't be fooled by an attractive design.
With so many blenders available, finding one within your budget that best meets your needs, can be very quite complicated. You'll need to consider capacity, power, and what your blending needs are. If you're looking for a basic blender for general blending, mixing, and pureeing, the low-powered one would be a good choice.
However, if your needs include ice-crushing for smoothies, a higher-powered blender would be the better option. While price doesn't necessarily guarantee durability, professional quality, and adequate power go a long way towards providing a reliable and functional appliance.